Medical News Today: What are the health benefits of yerba maté tea?

Medical News Today: What are the health benefits of yerba maté tea? Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy. It has a number of potential health benefits. Read this article to learn more about these benefits, some potential risks, and how to prepare it. https://ift.tt/eA8V8J https://ift.tt/33Pvfn0