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السبت، 23 نوفمبر 2019
Medical News Today: What are the benefits of aerobic exercise?
Medical News Today: What are the benefits of aerobic exercise? Aerobic exercise reduces the risk of many health conditions. National guidelines recommend at least 150 minutes of aerobic activity per week. Here, learn more about the benefits of aerobic exercise on the body and brain. https://ift.tt/eA8V8J https://ift.tt/33bLYQr
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